Aditi posed for pictures doing yoga at her home.
The International Yoga Day will be celebrated on June 21.
rediffGURU Nidhi Gupta offers advice on how to diagnose your illnesses and heal from pain and injuries.
Yoga expert Shikha Pandey shows you how simple asanas can help you become fitter this year.
Prime Minister Narendra Modi on Saturday welcomed a host of world leaders, including United States President Joe Biden and United Kingdom Prime Minister Rishi Sunak, at the Bharat Mandapam, the venue of the G20 Summit.
While Congress criticised the Bharatiya Janata Party-led government for being "insensitive", saying yoga, a great discipline of ancient India, does not belong to the saffron party, Janata Dal-United termed it as yet another attempt to "impose the communal agenda" on Indian masses.
An Indian-American yoga guru, who has been accused of rape and sexual assault by six former students, has strongly denied allegations, saying he would not force himself on anyone because women love him.
These asanas work on balancing the hormonal systems leading to better and regular menstrual cycles, says yogini Ira Trivedi.
Bollywood celebrated International Yoga Day by posting pictures from their yoga sessions.
When you're stressed, your body releases hormones like cortisol and adrenaline, which can interfere with your digestion process and cause excessive acid production, says Dr Aklesh Tandekar, head-consultant critical care, Wockhardt Hospitals.
The message of Incredible India is as clear as it can get. As the portrait of a woman in a yoga posture melts into a still of a temple with damsels dancing before it, the Department of Tourism zeroes in on one of its greatest potential money-spinners
'A person should not be caught in the pursuit of enjoyment alone, he should experience enlightenment too. I mean, there should be action and motion. We must enjoy the action, not the motion,' BKS Iyengar told Rediff.com in September 2000.
Make yoga your way of life and enjoy the unconditional and uncountable benefits leading to better physical and financial health, says Harjot Singh Narula
Yogini and wellness entrepreneur Radhika Iyer Talati recommends 12 asanas to improve your overall health.
'Yoga can increase the volume of hippocampus and improve memory.'
These five asanas are easy to perform and require minimal space, making them ideal for indoor practice.
Rathod, an IP professional attached to a global generic pharmaceutical company, draws hundreds of readers from across the IP space to his genericpharmaceuticals.blogspot.com.
Two fitness experts weigh in on what works for them in the ancient Indian practice and what doesn't
These asanas will help you experience positivity and fight stress, says Grand Master Akshar.
Shameem Akthar, yoga acharya trained with the Sivananda Yoga Vedanta Center, shows you five simple yogic face-lift practices that can be practiced anywhere, anytime.
'Yoga is magic!' 'Other than keeping me physically fit, it helps me be calm and emotionally balanced. It gives me a lot of energy that keeps me productive throughout the day.'
Dr Hansaji Yogendra highlights the benefits of practising yoga during the summer.
These poses will help your child connect with nature, learn more about animals and stay fit while doing so.
Divya Rolla lists asanas to begin your yoga journey.
Both these methods are loaded with equal benefits, which might make it tough for you to choose either one of them.
If you are overweight or obese, or suffer from stress and anxiety, it will affect your gut health, leading to acidity, says Dr Meghraj Ingle.
A research conducted by the University of Texas's M D Anderson Cancer Center in collaboration with the Bangalore-based Swami Vivekananda Yoga Anusandhana Samsthana says yoga offers benefits to women undergoing radiation therapy for treating breast cancer.
Hitesh Harsinghani/Rediff.com captures glimpses from the Mallakhamb World Championship 2019 in Mumbai.
This year's theme is 'Yoga at Home and Yoga with Family' and people will be able to join the celebrations virtually at 7 am on June 21. The Indian missions abroad are trying to reach out to the people through digital media as well as through the network of institutions which support yoga, officials said.
Shameem Akthar, yogacharya trained with the Sivananda Yoga Vedanta Center, gives you five simple practices for pain relief.
Today, it is modish to be part of a yoga class, to post stories on Instagram while striking an impressively complex asana in a bralette and crop-top paired with neon yoga pants, to bond over green tea and yoga bars after a strenuous session at the studio and have subscriptions to yoga studios, not ashrams, says Manavi Kapur.
Yogaraj C P performed yoga continuously for 40 hours non-stop, demonstrated more than 1,500 'asanas'.
Sadhus and seers of Haridwar on Tuesday threatened to launch a countrywide agitation if surya namaskar is not included.
Authorities believe the 69-year-old has hid his assets and left the country.
Former India cricketer Mohammad Kaif found himself at the centre of a social media controversy after uploading pictures of him performing Surya Namaskar.
Celebrations will take place in 150 countries with Indian missions coordinating activities in landmark places such as Eiffel Tower in Paris, Trafalgar Square in London and Central Park in New York.
Combining a multitude of techniques, the now-famous brand of 'Iyengar Yoga' has helped many across the globe get over serious illnesses.
Shameem Akthar, yoga acharya, trained with the Sivananda Vedanta Yoga Center, will show you five bird poses from yoga which will liven up your practice and lighten your body and mind.
In the second of a two-part feature on yoga during pregnancy, yoga acharya Shameem Akthar outlines a few more poses to benefit to-be mothers.
